Anger Management

Anger is an emotion that everyone will experience from time to time but with the correct training and discipline, you can easily learn to control your anger. This bitesize (10-minute) online Anger Management training course teaches staff how to effectively manage anger, improving their wellbeing and relationships as a result. Staff will learn more about the importance of working with this emotion - at home, at work, and in public.  
 
Sections:
What is Anger Management? 
Managing Anger 
 
Time (mins): 10